Episode Synopsis "Episode 1: What is Mental Health?"

This episode is an overview of mental health, its affect on our life, and the importance of utilizing a mental health professional. For those who are unfamiliar with the entire scope of this topic, this is a great resource to understanding your mental health better.

Listen "Episode 1: What is Mental Health?"

More episodes of the podcast Healthier Black Minds

• Season 1 Finale: Pep Talk
• Episode 4: Childhood Trauma & Adulthood
• Episode 3: A Conversation about Mental Healthcare Disparities within the Black Community
• Episode 2: How to get Connected with a Mental Health Professional
• Episode 1: What is Mental Health?
• Healthier Black Minds (Trailer)