Episode Synopsis "13. "Staying Away From Fad Diets""

It has been a while since my last episode but I was facing a lot of technical issues that I couldn't fix. I finally fixed them and I am going back to recording new episodes every other day. :) - The internet is filled with diets that are so wrong for our bodies. So if you want to just lose weight but not fall into the trap of fad diets, listen to this article that will tell you the difference between a good diet and a fad diet plan. You can find the article here: https://www.eatright.org/health/weight-loss/fad-diets/staying-away-from-fad-diets To contact me, or if you have any topics or articles you'd like to listen to, please send an e-mail to: [email protected] You can also follow me on Instagram @reallifewithomneya

Listen "13. "Staying Away From Fad Diets""

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