A podcast where you can listen to interesting, inspiring, and informative articles about nutrition and well-being, mental health, and mindful living. Why read a long article when you can listen to it, right?!

Latest episodes of the podcast Health Shot

• 14. "Why Cold Weather Makes You Hungrier"
• 13. "Staying Away From Fad Diets"
• 12. "A Letter to You When You're Feeling Insecure"
• 11. "35 Inspirational Quotes On Yoga"
• 10. "How to Stop Being Miserable & Start Being Happy"
• 9. "Why Some People Can Never Admit They're Wrong"
• 8. "7 Myths Nutritionists Wish You'd Stop Believing"
• 7. "8 Behaviors of Someone with Hidden Anxiety"
• 6. "7 Satisfying Ways to be More Mindful All Day Long"
• 5. "8 Tips For Staying Healthy During Halloween"
• 4. "Habits of Healthy People"
• 3. "Beat Autumn Anxiety with This 7-Step Checklist"
• 2. "6 Appetite-Control Strategies that Helped Me Stop Overeating"
• 1. "Daily Habits That Will Change Your Life"