Episode 384 - PCOS myths, cortisol & insulin resistance

25/08/2025 20 min Episodio 384

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Episode Synopsis

Insulin resistance, cortisol, metabolism & cutting out food groups - what actually makes a difference to your fat loss with PCOS?Find out more about EIQ online coaching accreditation 1-1 coaching@emiliathompsonphd @eiq_nutrition @etphd_coaching

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