Episode 375. Battling cravings & nutrition for breastfeeding

17/06/2025 24 min Episodio 375

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Episode Synopsis

Why does breastfeeding make cravings so much bigger? What do you need to consider nutritionally when breastfeeding? Emilia simplifies it for you & highlights key considerations for nutrition in breastfeedingTools to support yourself & what you need to considerLearn more about 1-1 coachingFor more information visit www.emilia.fitness or @emiliathompsonphd @etphd_coaching 

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