Episode 368. Emotional eating & a personal update

01/05/2025 25 min Episodio 368

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Episode Synopsis

Emilia highlights the fat loss programmes that are failing you & what you need to work through if you’re living with emotional eating & want to stopLearn more about 1-1 coachingFor more information visit www.emilia.fitness or @emiliathompsonphd @etphd_coaching 

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