Episode 335. Stop putting things off & post-holiday eating

Heal your relationship with food - the ETPHD team podcast
26/09/2024 49 min Episodio 335

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Episode Synopsis

Client Q&A - overcoming not taking action; losing control over your body with pregnancy; managing sleep deprivation; hormone balancing; post holiday eating; putting things off until you’re in a smaller body; unwelcome food comments & disliking photos of yourself

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