Headstraight: Real Talk on Teen Mental Health

Headstraight: Real Talk on Teen Mental Health

Por: Mark Taylor | Mental Health Nurse | Host of the Headstraight Podcast
Headstraight: Real Talk Mental Health with Mark Taylor is a teen mental health podcast giving real answers to real struggles — from understanding feelings, teen self-esteem, and self-doubt to people pleasing, guilt trips, and losing motivation.

Each episode offers honest guidance, practical tools, and no-nonsense support for teens who want to feel safe, stop self-sabotage, and take control of their mental health.

Headstraight: real talk, clear advice, and grounded support for teen health and emotional well-being.
25 episodios disponibles

Latest episodes of the podcast Headstraight: Real Talk on Teen Mental Health

Finding Motivation When You’ve Lost It: Better Choices for Teen Mental Health 15/10/2025
How to Bounce Back from Setbacks: Self Doubt, Teen Troubles, and Mental Challenges 08/10/2025
Stop Self-Sabotage: Why You Keep Doing It and How to Change 01/10/2025
Intro to Season 3: Breaking Free from Self-Sabotage and Embracing Better Choices for Teens. 24/09/2025
Reflecting on Season 2: Transforming Teen Mental Health Through Real Talk and Better Choices 17/09/2025
How to Be Your Own Biggest Ally: Self Esteem, Self Reliance, and Emotional Well-Being 10/09/2025
How to Keep Going When Everything Feels Hard: Burnout, Teen Troubles, and Better Choices 03/09/2025
Why Does Change Feel So Impossible? Losing Motivation, Self Doubt, and Emotional Well-Being 27/08/2025
How to Build Confidence Without Faking It: Self Esteem and Self Reliance 20/08/2025
Why Do I Always Put Myself Last? People Pleasing, Guilt Trips, and Teen Mental Health 13/08/2025
How to Break Free from Toxic Patterns: Stop Self-Sabotage and Guilt Trips 06/08/2025
How to Stop Letting Fear Run Your Life: Overcoming Fear and Self Doubt 30/07/2025
Why Can’t I Stick to My Goals? Losing Motivation, Self Doubt, and Better Choices 23/07/2025
Season 2 Intro: Taking Control with Self Control, Better Choices, and Teen Mental Health 16/07/2025
Season 1 Recap: Understanding Emotions, Self Doubt, and Better Choices 09/07/2025
How to Set Boundaries That Actually Work: Stop People Pleasing and Guilt Trips 02/07/2025
Why Do I Keep Hurting People? Self-Sabotage, Better Choices, and Teen Mental Health 25/06/2025
Why Do I Feel Guilty About Asking for Attention? Shame, Guilt Trips, and Teen Troubles 18/06/2025
How to Make Better Choices: Overcoming Self Doubt and Guilt Trips 19/01/2025
I Don’t Feel Safe: Protecting Emotional Well-Being and Teen Mental Health 30/11/2024
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