Failure hurts more than most people admit, especially for teens and young adults facing mental challenges. Setbacks can spark self-doubt and initiate a shame spiral, often leading to guilt trips and feelings of hopelessness. In this episode, hosted by Mark Taylor, we break down the emotional impact of failure and its connection to teen mental health. Discover why these experiences weigh heavily on your well-being and the traps that keep you from moving forward, like overthinking and losing motivation.You’ll learn the crucial difference between failure and feedback as we explore how to reframe setbacks into opportunities for growth. Most importantly, we provide practical advice tailored for teens on rebuilding self-esteem and self-control. We'll share small, actionable steps to help you tackle mental challenges head-on and bounce back stronger from any setback. Listen in for real-life answers to help you overcome self-doubt and emotional hurdles.Want to get involved?I’d love to hear from you:Send me a message → headstraight.co.uk/contactLeave me a voice note → headstraight.co.uk/voicemailShare your feedback by leaving a review (it helps more young people find the podcast) → headstraight.co.uk/reviews/newExplore more from Headstraight:Read the blog version of every episode, packed with extra insights on self-sabotage, motivation, resilience, and mental health → headstraight.co.uk/blogFind out more about me, the host, and why I started this podcast → headstraight.co.uk/aboutNeed support right now?If you’re struggling with anxiety, depression, or in crisis, visit our Resources pagefor helplines, mental health services, and support options available in the UK and across the world.

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