Head Rest - An Introduction

20/07/2020 2 min

Listen "Head Rest - An Introduction"

Episode Synopsis

Stories to breathe to - by a girl who often forgets. They’re a way to rest your head, just for a moment, on the shoulder of someone who all too easily tips from calm to chaos and back again. They’re mindfulness practices for the mindless, the restless, the impatient among us - because little steps forward is better than none at all :)