Happycast: The Science of Happiness

Happycast: The Science of Happiness

Por: Trina Kushnerik
This podcast talks about positive psychology literature in an easily digestible format. This way, you can use the knowledge to learn about happiness and add to your wellbeing.
62 episodios disponibles

Latest episodes of the podcast Happycast: The Science of Happiness

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Awe, finding that wonderstruck feeling 10/07/2019
Social Media, its impact on your happiness 03/07/2019
Regret, it’s actually better to have loved and lost 26/06/2019
Money, how does it affect your happiness? 19/06/2019
Forest bathing, taking in your natural surroundings 12/06/2019
Nature, a natural remedy to make you feel better 05/06/2019
Zest, finding the spice in life 29/05/2019
Self-care, it's not #treatyourself 22/05/2019
Creativity, how light that creative spark 15/05/2019
Humility, seeing yourself as you truly are 08/05/2019
Self-talk, tell yourself something nice today! 01/05/2019
Emotional intelligence, understanding yourself 24/04/2019
Social curiosity, you can create charisma 17/04/2019
Curiosity, unleash that childlike wonder 10/04/2019
Patience, it will make your day better 03/04/2019
Hope, it's not passive...you're responsible for creating it 27/03/2019
Strengths, why not focus on what you’re already good at? 20/03/2019
The UNhappycast...it's okay to feel upset 13/03/2019
Courage, how to put your fears to good use 06/03/2019
Journaling, an easy way to gain insight 27/02/2019
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