Listen "Strengths, why not focus on what you’re already good at?"
Episode Synopsis
Why are we so hung up on what we aren’t good at? Why not focus on what we are already great at? I’ll talk about 24 strengths you could be using, and some science proven ways to foster those strengths. [00:20] Introduction [02:52] Using your strengths is important [04:42] Study: My Weaknesses Will Go Away, but My Strengths Are Here to Stay. [06:53] 24 strengths [09:57] Why these 24 strengths stick with you wherever you go. [12:13] Are some strengths better than others? [13:10] What are some examples of things you can do to improve your strengths? [15:50] There are more than 24 strengths though [17:00] How to use your strengths even in business and entrepreneurship
More episodes of the podcast Happycast: The Science of Happiness
Balance, creating space in your life
22/04/2021
Active leisure, you can do more!
06/10/2020
Joy, a deeper look
15/07/2020
Control, put yourself in the driver’s seat
11/12/2019
The secret to making friends
13/11/2019
Dear Love, a conversation about self-love
30/10/2019
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.