Episode Synopsis "The Myth of Multitasking"

Monotasking is the new MultitaskingToday we dive into the negatives of multitasking & learn about how monotasking is much more effective and productive than multitasking will ever be. Four productivity tools are also highlighted to help us stay focused on what we want to accomplish throughout the day.Actionable Tips: Optimize your work environment by clearing out both the physical and digital clutter, and making distractions harder to use 2 apps & 2 browser extensions you can use to lessen your time on distracting websites when you want to focus: Forest, StayFocused, Mindful Browsing, Focus Keeper If you’re not an app person, you can: (1) Limit your time on these sites by setting up specific times to check them and (2) Create your own schedule with blocks of time dedicated to doing work. The visual will show you your intentions for the day and set guidelines on how your day will progressRemember to take plenty of rest breaks to refuel and refocus throughout your day!--- Send in a voice message: https://anchor.fm/happierwithming/message

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