Episode Synopsis "Annabelle Smith: Ultra Runner Tips on training for a 100 miler. Part One."

Listen to her story of how she got started in the running world. I was bless to meet her through one of Black Men Run partners, Fleet Feet Running Stores out of Northville Michigan. She will intrigue you on wanting to go to the next level of your goals. She say Its mind over matter. Basically if you don't mind it don't matter.

Listen "Annabelle Smith: Ultra Runner Tips on training for a 100 miler. Part One."

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• Aaron Bartal: Making a Difference In The Veteran Community
• Julie Barnes-Maurer: Journey to her 1st 100 mile race.
• Annabelle Smith Ultra Runner: Part 2
• Annabelle Smith: Ultra Runner Tips on training for a 100 miler. Part One.
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