In this episode, I’m joined by Asha Evertsz, a naturopath and corneotherapist specialising in treating adult acne and complex skin conditions. Asha takes a holistic, science-backed approach to uncovering the root causes of skin issues, considering factors like gut health, stress, and systemic imbalances. We explore what really triggers acne, why conventional treatments don’t always work, how to support your skin for lasting confidence, and lots more!In this episode, we chat about:How Asha became the ‘go-to’ skin practitionerWhat acne is and how it developsUnderlying systemic factors that may trigger breakoutsThe effects of cortisol and stress on skinHow our gut microbiome can either calm or inflame our skinThe interesting link between H. pylori and acneGetting to the root cause of acneUsing beef tallow on your skinWhat typical acne treatments and medication can do to your bodyWhat you can do to help your skinRachel’s (she/her) details: Ready To Take Your Next Step To Support Your Gut?Follow Rachel on Instagram HEREWatch the FREE Masterclass 'How to enjoy food without IBS or bloating holding you back' HERE Check out the range of FREE gut health resources HERE Work with Rachel HERE Connect With Asha (she/her)Book an appointment with AshaVisit Asha’s websiteConnect with Asha on InstagramDisclaimer: The information provided on Gutsy Talks is for education and informational purposes only. It is not provided nor intended to substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event you have questions or concerns about your health.

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