Episode Synopsis "Episode 5 Grounding"

Going into lockdown 2 the need for self love and compassion s key. Let’s all ground ourselves to Mother Earth this weekend.

Listen "Episode 5 Grounding"

More episodes of the podcast Growing wellbeing

• Episode 6 Bramble wrangling
• Thinking of spring and enjoying the winter sun
• Episode 5 Grounding
• Judgment Vulnerability
• Gratitude for all the good in life
• Harvest and beyond
• Winter in the garden and surviving a pending lockdown
• Facing a second wave, know how strong you all are