Grow Your Own Potential Pod cast

Por: Emma Thomson
Ways to boost your mental health and explore your Potential every day. Please let me know how you get on, if you have any questions do contact me through my website at www.growyourpotentialyork.com
16 episodios disponibles

Latest episodes of the podcast Grow Your Own Potential Pod cast

Hope meditation 31/08/2022
Gratitude Meditation 13/01/2022
SOS Anxiety Plan 01/09/2021
Loving compassion meditation 25/05/2021
Mindful Mountain 25/05/2021
Three step meditation to help you explore and accept how you feel 12/03/2021
How to access and accept your feelings 12/03/2021
Soothing rhythm breathing 02/03/2021
Explore your feelings 02/03/2021
Body acceptance meditation 02/03/2021
Anxiety Relief Meditation 02/03/2021
Elemental Breath Practice 02/03/2021
Internal critical voice 28/02/2021
Don't get on the drama train! 26/02/2021
Intro to me and my podcast 26/02/2021
Grow Your Own Potential Pod cast (Trailer) 26/02/2021
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