Listen "Body acceptance meditation "
Episode Synopsis
Use this meditation to help you accept your body and learn to be kinder and more gentle.
More episodes of the podcast Grow Your Own Potential Pod cast
Hope meditation
31/08/2022
Gratitude Meditation
13/01/2022
SOS Anxiety Plan
01/09/2021
Loving compassion meditation
25/05/2021
Mindful Mountain
25/05/2021
How to access and accept your feelings
12/03/2021
Soothing rhythm breathing
02/03/2021
Explore your feelings
02/03/2021
Anxiety Relief Meditation
02/03/2021