ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Hope meditation "
Episode Synopsis
When we are feeling sad or low we find it hard to find hope on our lives. This meditation helps you connect to your heart and feel hope; like a candle in the dark 🕯
More episodes of the podcast Grow Your Own Potential Pod cast
Gratitude Meditation
13/01/2022
SOS Anxiety Plan
01/09/2021
Loving compassion meditation
25/05/2021
Mindful Mountain
25/05/2021
How to access and accept your feelings
12/03/2021
Soothing rhythm breathing
02/03/2021
Explore your feelings
02/03/2021
Body acceptance meditation
02/03/2021
Anxiety Relief Meditation
02/03/2021
In God we trust