Episode Synopsis "Grieving Together"

Welcome you to the Grieving Together Alone podcast series. This 2-part conversation will explore the grieving process people have faced during the COVID-19 pandemic. People need to be allowed to grieve loss without being paralyzed or feel judged by the level of their loss. We will explore the grief tree and arm people with the tools to manage their lives through difficult times.Resources“The Art of Us: Love, Loss, Loneliness and a Pinch of Humor under Lockdown” by Esther Perel, www.estherperel.comDavid Kessler and Brene Brown, “On Grief and Finding Meaning” https://brenebrown.com/podcast/david-kessler-and-brene-on-grief-and-finding-meaning/“That Discomfort You’re Feeling Is Grief”, Harvard Business ReviewCoping with fear, anxiety, grief or anger? Get help from the world’s best meditation teachersTen Percent Happier LIVE, www.tenpercent.com

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More episodes of the podcast Grieving Together Alone

• Grieving Together
• Grieving Together Alone: Part 2
• Grieving Together Alone: Part 1