Graced Health for Christian Women Over 40

Graced Health for Christian Women Over 40

Por: Amy Connell
Welcome to the podcast dedicated to women over 40 who are looking for Christ-centered, Intuitive Eating-based and grace-filled ways of taking care of themselves. Hosted by NASM Certified Personal Trainer and Certified Nutrition Coach Amy Connell, we explore our health from a holistic perspective. Tune into Graced Health for conversations about physical, mental and spiritual health and receive peace and freedom in your food, exercise and body.
398 episodios disponibles

Latest episodes of the podcast Graced Health for Christian Women Over 40

Mostrando página 19 de 20

5 ways to apply GRACE in your health 28/04/2020
BONUS: Amy & her friends talk quarantine survival strategies 24/04/2020
What exactly is grace? Little word, big meaning. A conversation with Emily Baker 21/04/2020
How I heard from God without spending time in prayer or worship 14/04/2020
Applying smart self care in trying times with Elizabeth Barbour 07/04/2020
Finding health, self care and grace in being a pastor, wife, and mother with Reverend Donna Owusu-Ansah 31/03/2020
Now more than ever: Treating ourselves with kindness, gentleness, patience, and more 24/03/2020
Raising our daughters with healthy body image with counselor Christina Chismar 17/03/2020
BONUS: Free FB Live Classes 8:30am central 15/03/2020
Filling your joy tank and finding your identity so you can do what you're called to do with Dr. Melody Stevens 10/03/2020
The intersection of health and faith: the three pillars of health 03/03/2020
How to increase your fiber without eating your weight in vegetables 25/02/2020
Batch meal prep components for a week's worth of meals 18/02/2020
The meaning behind "a little bit of chocolate" + recipes 11/02/2020
9 unusual ways to utilize your Instant Pot 04/02/2020
12 ways your body may be communicating with you 28/01/2020
Protein up with these simple make-ahead breakfast ideas 21/01/2020
How to fuel your teen athlete with sports dietitian Roberta Anding 14/01/2020
Make meal planning simple with these unique strategies 07/01/2020
How to successfully approach your New Year’s Resolutions 31/12/2019
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