Have a question? Click here. If you haven't met Dr. Melody Stevens you are in for a real treat! Dr. Melody brings her own journey of health and faith and speaks of finding our worthiness and confidence in Christ so we can do what we're called to do.In today's episode we discuss:How looking at our health from the physical context only short circuits what we needThe importance of a holistic approach to our healthThe importance of nurturing our soul Worthiness, shame, and where we place our identityTesting the words we hear and feel against the word of GodThe litmus test of if our heart is in the right place during the intense time it takes to create new habitsResources mentioned:Healthy Christian Women PodcastGraced Health episode 2: My storyHealthy Christian Women Facebook Group7 day detox checklist for your mind, body, and spiritHealth trilogy toolkitDr. Melody Steven's webpageGraced Health 14-day devotionalConnect with Dr. Melody:www.drmelodystevens.comInstagram: dr.melody_fitplusfaithFacebook: https://www.facebook.com/groups/healthychristianwomen/Connect with Amy:Instagram: gracedhealthFacebook: https://www.facebook.com/healthydoseofgracePodcast group: https://www.facebook.com/groups/232578754416509/Visit GracedHealth.com/drmelodystevens for resource links, scriptureMy latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

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