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Listen "Protein up with these simple make-ahead breakfast ideas"
Episode Synopsis
Have a question? Click here. Find the show notes and 9 recipe downloads here.After my interview with sports nutritionist Roberta Anding, (if you haven't listened find it here), I was fired up. One of my kids had been leaving the house a couple days a week on an empty stomach. After relaying her words (if you’re too busy for breakfast you’re too busy to be good) and getting him on board, I decided I was going to make sure he didn’t have an excuse.The problem with a lot of make-ahead breakfasts is they take time. Prep, bake, clean up, muffins are the worst. On today's episode I'm sharing some of my family's favorite make-ahead breakfasts. The best part?I promise, most of these will just take a few minutes to prep. My current favorite one takes 13 minutes.Listen in, then find the recipe download at GracedHealth.com/2020proteinbreakfastsMy latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell
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