Episode Synopsis "377: The Chemistry of Emotion at Midlife w/ Laini Gray"
Are your emotions at midlife more unpredictable than ever? You’re not alone! Join me and my dear friend and colleague, Laini Gray, as we decode the mysterious world of midlife mood swings. In this episode, you’ll discover: Perfect for women who are tired of feeling like their emotions are driving the bus (and taking some… The post 377: The Chemistry of Emotion at Midlife w/ Laini Gray appeared first on Grace & Grit.
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