The past two weeks have been jam packed with activity!  It's going to be hard to handle this schedule for 9 months but I know I can do it!  I really feel like I'm making cold, hard, progress towards my ideal life and these two goals!  Podcast updates are going back to Saturdays now due to my work schedule switch.  Man I love this life!Quote of the week:“Why save it for sleep when you could be living your daydream?” - Lily Meola.Current weight: 195lbCurrent running PB:                     5 miles: 7:42 per mile                    5k:      7:26 per mile (LifeTime Tropical 5k 2025)                    10k:     7:33 per mile (GetAway 10k in 2018)0:00 Intro and Quote of the Week1:49 Weekly Achievements7:22 Current Standings8:08 The Plan for the Week9:15 Weekly Thoughts13:48 Outtro

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