Credit cards are $1,000 down (In a positive way) from the beginning of December!  So that's good.  I feel good.  Life is good.  My athletic training, not so good.  But I logged 5 miles this morning!  So let's get after it and have a good week!Quote of the week:“You’re not tired, you’re uninspired.” - Myself.Current weight: 189lbCurrent running PB: 5 miles: 7:42 per mile                    5k:      7:26 per mile (LifeTime Tropical 5k 2025)                    10k:     7:33 per mile (GetAway 10k in 2018)0:00 Intro and Quote of the Week4:12 Weekly Achievements6:29 Current Standings7:44 The Plan for the Week8:52 Weekly Thoughts11:47 Outtro

Ver todos los episodios