Go all in to Let go - Trauma Healing Insights

Go all in to Let go - Trauma Healing Insights

Por: Cami Birdno
Cami Birdno is a Trauma Informed Embodiment Coach. As a survivor herself, she has learned that since trauma is stored in the body, it can't be healed through mindset alone, and so she includes many different forms of embodiment work in healing. She offers learning from her own healing journey, features Trauma experts and survivors to offer encouragement and tools for your healing journey.
29 episodios disponibles

Latest episodes of the podcast Go all in to Let go - Trauma Healing Insights

29. You're Not Failing - Your Body's Been Protecting You 23/06/2025
28. The Freeze Response - Thawing From Sexual Numbness 01/06/2025
27. When I Caught Myself Fawning 14/05/2025
26. "Not This Again" and The Flee Response 26/04/2025
25. The Fight Response and My Hair 18/04/2025
24. I thought I was over this... 22/11/2024
23. Safety 1st - Before, the River of Misery 30/09/2024
22. Resiliency Means What Again? 09/07/2024
21. Somatic EMDR Goodness 29/03/2024
20. Day 2 of My 3 Day Challenge for Get Into Your Body 10/03/2024
19. Therapeutic Yoga for Trauma Recovery - Bonus 01/03/2024
18. When the Idea of Healing is too Much 24/02/2024
We Don't Change From Shame & Guilt 11/02/2024
5 Things to Do Before You See That Hard Family Member 29/12/2023
Embodiment 09/11/2023
Connection. It's Not Just in Your Mind 11/08/2023
Why Add Inner Child Work 27/06/2023
Why Add Somatic Experiencing 13/06/2023
Why Add Chakra Work 30/05/2023
What About "IF" 13/05/2023
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