What if this time, you want to be more intentional? Can you really show up as the real you, and say goodbye to the stress, anxiety, worry or fear when that “hard” person will be there? You can Download the FREE Ebook to learn how. I offer 5 tools and this podcast gives the embodiment practices to go along with each topic in the Ebook. The free Ebook is HERE The video of the Embodiment Practices is HERE   The full LDS Coach Directory collaborative Ebook is HERE   My contact info [email protected]  https://www.instagram.com/camibirdnocoaching/ https://www.facebook.com/camibirdnocoaching/   5 Things to do Before You See That Hard Family Member Embodiment Time Stamps 1- Make a List of Your Triggers @ 3:59 2- Breathe and Tune IN @ 10:11 3- Remember, You're In Control @ 18:00 4- Seek to Love @ 28:17 5- Radical Responsibility @ 34:44  

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