Get-Fit Guy

Get-Fit Guy

Por: QuickAndDirtyTips.com
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
753 episodios disponibles

Latest episodes of the podcast Get-Fit Guy

Mostrando página 16 de 38

371 - Should You Exercise While Sick? 28/01/2020
471 - What Can We Learn from Our Sweat? 21/01/2020
470 - Can Whole-Body Vibration Training Make You Fit? 14/01/2020
469 - Can Pneumatic Compression Help You Recover Faster? 07/01/2020
468 - A Round-Up of Fitness Gear for the New Year 31/12/2019
385 - Does BODYPUMP Work? The Science Behind the Workout 24/12/2019
467 - Can High-Intensity Exercise Improve Your Memory? 17/12/2019
466 - 9 Easy Ways to Keep Moving and Stay Fit During the Holidays 10/12/2019
465 - Separating HIIT Fact from Fiction 03/12/2019
464 - Can Exercising Before Breakfast Dramatically Improve Your Health? 26/11/2019
463 - What Type of Exercise is Best During Menopause? 19/11/2019
462 - How to Maximize Your Workout with Push-Pull Strength Training 12/11/2019
461 - The Science of Post-Workout Recovery 05/11/2019
460 - 8 Exercises that Will Turn You into a Powerful Hiker 29/10/2019
459 - 3 Fitness Lessons I Learned Riding a Bike Through Europe 22/10/2019
458 - Can Avoiding Caffeine Help Your Athletic Performance? 15/10/2019
457 - Can You Use Yoga to Improve Your Athletic Performance? 08/10/2019
456 - How to Stay Hydrated During Exercise 01/10/2019
372 - Weights vs. Cardio: Keep Them Separate or Combine? 24/09/2019
455 - Secrets of the Fittest Woman in the World 17/09/2019
« Primera ‹ Anterior 1 ... 14 15 16 17 18 ... 38 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA