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Listen "460 - 8 Exercises that Will Turn You into a Powerful Hiker"
Episode Synopsis
Prepare to hit the trails by incorporating these simple, effective exercises into your fitness routine.
Read the transcript at: https://quickanddirtytips.com/health-fitness/exercise/hiking-exercises
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
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Read the transcript at: https://quickanddirtytips.com/health-fitness/exercise/hiking-exercises
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
FOLLOW GET-FIT GUY
Facebook: https://www.facebook.com/GetFitGuy
Twitter: https://twitter.com/getfitguy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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