Episode Synopsis "Episode 2 - Pain Myths #1 - "If it hurts, don't do it""

The most common and worst piece of advice to people in pain. What if everything hurts? Understanding pain is the first step. Once we debunk some myths we'll go into what pain is and why it is there.

Listen "Episode 2 - Pain Myths #1 - "If it hurts, don't do it""

More episodes of the podcast From Pain to Performance

• Episode 5 - Pain Myths #4 - "I have nerve pain - nerve pain is different"
• Ep 4 - Pain Myth 3 "It's all in your head"
• Episode 1 - In the beginning there was Dave....
• Episode 3 - Pain Myths #2 - "There's nothing you can do"
• Episode 2 - Pain Myths #1 - "If it hurts, don't do it"