Fresh & Fired Up with Dr. Emily & Hailee

Fresh & Fired Up with Dr. Emily & Hailee

Por: Dr. Emily Marshall
Doctor, entrepreneur, and speaker Emily Marshall along with her co-host, online personal trainer and nutrition coach, Hailee Piendl drop weekly gems designed to help women flourish in all aspects of their health and fitness! Together they're empowering women to feel strong, healthy, and vibrant for what they love most in life! Subscribe to Fresh & Fired Up on Apple, Spotify, & YouTube. Follow Dr. Emily @dremilymarshall & Hailee @hailee_fitblog – We would love to hear from you!
176 episodios disponibles

Latest episodes of the podcast Fresh & Fired Up with Dr. Emily & Hailee

Mostrando página 2 de 9

Injured, Burnt Out, or Stuck? Here's What Your Body's Really Telling You 05/08/2025
More Than a Bikini Body: Food, Freedom, & Fierce Competing w/ Nicole Ferrier 29/07/2025
Why Public Speaking Still Feels Terrifying!! (Even When You Know Your Stuff) 15/07/2025
Starved for Performance: The Hidden Crisis in Female Athletics w/ Renee McGregor 08/07/2025
Fear Is Not a Fitness Plan: 6 Sneaky Ways You're Sabotaging Your Brain & Muscle Gains 01/07/2025
What You're Missing About Spiritual Health (That Could Change Everything) w/ Fr. Nel Esguerra 24/06/2025
Eat More, Train Smarter: Why Fueling Female Athletes Is Non-Negotiable w/ Reilly Beatty & Jenna Fisher 17/06/2025
Why You Can't Sleep & What to Do About It (Without Melatonin) w/ Dr. Justine Luchini 10/06/2025
It's Not What You Say: Why 93% of Communication Happens Before You Speak 03/06/2025
Overthinking Everything? Here's How to Finally Get Clear & Take Action w/ Dr. Lauryn Brunclik 27/05/2025
You Can't Hate Your Body Into Health: The Hidden Struggles No One Talks About w/ Dr. Emily Marshall & Hailee Piendl 20/05/2025
Is Your Gut the Real Reason You're Exhausted, Bloated, and Moody? w/ Dr. Emily Marshall & Hailee Piendl 13/05/2025
Why You Feel Crazy Before Your Period (And What to Do About It) w/ Ashley Rocha 06/05/2025
Creatine for Your Brain? The Cognitive Boost You Didn't See Coming w/ Dr. Emily Marshall & Hailee Piendl 29/04/2025
Burnt Out and Babyless: How Stress Hijacks Your Fertility w/ Renata Trebing 22/04/2025
Strong, Tired, and Still Not Enough? Let's Talk About It. w/ Dr. Emily Marshall & Hailee Piendl 15/04/2025
Part 2: PMS Exposed - Is Fasting Sabotaging Your Menstrual Health? w/ Dr. Emily Marshall & Hailee Piendl 08/04/2025
Part 1: PMS Exposed - The Hidden Truths About PMS No One Talks About w/ Dr. Emily Marshall & Hailee Piendl 01/04/2025
Discover the Beauty of the Catholic Faith: Dr. Emily Marshall & Amber Miskovich Share Their Stories from Two Unique Perspectives 25/03/2025
Part 2: The Secret Supplements Every Woman Needs for Peak Health – Protein, Vitamins, & Electrolytes w/ Dr. Emily Marshall & Hailee Piendl 18/03/2025
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