Episode Synopsis "Healthy Holidays"

In this pilot episode, Kara and Leah share tips that will help you remain consistent with your health through the upcoming holiday. You'll also find out that they like cookies...a lot.   Subscribe and share!

Listen "Healthy Holidays"

More episodes of the podcast Flow Real Podcast

• Variety is the Spice of Life!
• Depression Sucks!
• Diets? No, thanks!
• Healthy Holidays