Episode Synopsis "Guided Deep Body Relaxation Meditation - 4 Mins"

Let your body melt away into this short, guided relaxation meditation. Go on, you deserve to take a few moments just for you! 💚

Listen "Guided Deep Body Relaxation Meditation - 4 Mins"

More episodes of the podcast Five Minutes or Less Meditations

• Guided Breathing Meditation 5 Minutes
• Head to Toe Relaxation Meditation
• Guided Deep Body Relaxation Meditation - 4 Mins
• Guided Meditation To Instill a Sense of Calm - 2.5 Mins
• Guided Breathing Meditation - 3 Mins
• Relaxation & Body Tension Release Meditation - 5 Mins
• Guided Meditation for Calm, Clarity & Confidence - 5 Mins