Fitness With Jade

Fitness With Jade

Por: Jade Palmer
Step into a space where fitness meets self-discovery, and mindset fuels transformation. Hosted by Jade, this podcast empowers women to embrace their feminine energy while navigating love, life, and personal growth. Each episode explores practical tools and insights for building resilience, confidence, and intention: whether in your training, relationships, or everyday choices. From overcoming mental barriers to unlocking your potential, Fitness With Jade is your guide to living fully, growing intentionally, and becoming the woman you’re meant to be.
13 episodios disponibles

Latest episodes of the podcast Fitness With Jade

13. Stop Being Anxiously Attached 16/10/2025
12. Break Free From All-Or-Nothing Thinking (Mindset Mistakes #1) 18/09/2025
11. Rewire Your Brain: Break Negative Thinking & Master Your Mindset 28/08/2025
10. How I Quit Drinking (Again) and Got My Motivation Back 21/07/2025
9. Become UNAPOLOGETICALLY Confident 23/06/2025
8. STOP Overthinking and Ditch the Drama 30/05/2025
7. How to Make Your Partner or Friends Step Up 15/05/2025
6. Use Cognitive Dissonance To Your Advantage 25/04/2025
5. Training Together Vs. Alone 08/04/2025
4. Glow Up - Get Your Power Back 28/03/2025
3. Heal The Need To Prove Yourself 24/03/2025
2. Use Fitness to Create Your Dream Identity 17/03/2025
1. How To Channel Your Inner Goddess Through Exercise 12/03/2025
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