What's Best for Your Mind, Body & Growth?In this empowering episode of the Fitness With Jade podcast, we dive deep into the age-old question: Is it better to train with others or go it alone? I break down the benefits of training with a partner, working with a coach, group fitness sessions, and solo workouts—and how each can support your physical goals, mindset, and personal growth journey.We also explore how the universal laws—like the Law of Vibration and the Law of  Action—can guide your training style and elevate your results. Whether you're seeking accountability, connection, or deeper self-trust, there's a time and place for both shared energy and solo focus.This episode is perfect for:Women balancing fitness with a busy lifeAthletes deciding between coaching or self-led trainingAnyone wanting to align their fitness journey with spiritual and personal developmentFitness isn’t just physical—it’s a tool for transformation. Tune in to discover how your training environment can shape your energy, motivation, and identity.What do you think?Support the showMY MEDIA KIT (WORK WITH ME) WEBSITE INSTAGRAM STRAVA BEGINNER HYROX PROGRAM UGC GUIDE - Get started! Currently coached by The Performance Project - Sign up and let them know I referred you xoxoxo

Ver todos los episodios