Jade helps you cut through the noise, stop overthinking your workouts, and finally take action in your fitness journey. If you’ve ever fallen into the all-or-nothing mindset, felt stuck in analysis paralysis, or obsessed over doing it perfectly—this episode is your wake-up call.Jade shares 6 practical and mindset-shifting strategies to help you simplify your training, stop the self-sabotage, and get moving with confidenceWhat do you think?Support the showMY MEDIA KIT (WORK WITH ME) WEBSITE INSTAGRAM STRAVA BEGINNER HYROX PROGRAM UGC GUIDE - Get started! Currently coached by The Performance Project - Sign up and let them know I referred you xoxoxo

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