In this episode of Fitness With Jade, we dive into how you can glow up and reclaim your power through fitness, diet, posture, movement, and even your wardrobe choices—both on and off the track.What You'll Learn: How fitness and training shape not just your body but your confidence The role of nutrition in fueling your glow-up from the inside out Why posture and movement impact the way you feel and how others perceive you How dressing with intention empowers you in and out of the gymThis episode is all about stepping into your power, radiating confidence, and making fitness a transformative force in your life. Whether you're training for an event or just looking to feel your best, these strategies will help you show up stronger—in every sense of the word.What do you think?Support the showMY MEDIA KIT (WORK WITH ME) WEBSITE INSTAGRAM STRAVA BEGINNER HYROX PROGRAM UGC GUIDE - Get started! Currently coached by The Performance Project - Sign up and let them know I referred you xoxoxo

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