#006 - The Complacency Trap

04/11/2022 22 min Temporada 1 Episodio 6

Listen "#006 - The Complacency Trap"

Episode Synopsis

Tune in as I talk about the complacency trap. We all fall in to it at some point, whether that be with our health & fitness goals or in the workplace, or in our relationships. Do you need higher expectations, or do you need to raise your standards? Join me ask I share my recent personal experience of becoming complacent, some of the things I've seen clients go through over the years, and ultimately how to reset 🙌