ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#005 Health focused eating"
Episode Synopsis
Tune in for today's episode on how to eat with health as the focus. We often only think about our health when embarking on our weight loss journey, and then let healthy habits slip when we reach our goal, leading to the yo yo effect. Find out how focusing on health first can set you up for long term success :D if you have any questions drop me a message over on IG - @jonnypetersonpt
More episodes of the podcast Fitness On The Go
#010 - How to FINALLY get lean & strong
10/12/2022
#009 - The POWER of goal setting
02/12/2022
#006 - The Complacency Trap
04/11/2022
How To Prioritise
15/10/2022
In God we trust