Listen "#002 - Mental Health in the Modern Day Culture - Dr Warren Donnellan"
Episode Synopsis
Drop in to hear me & good friend, psychologist & lecturer at University of Liverpool Dr Warren Donnellan. We discuss our own personal experiences of burn out & mental health struggles, & how to create calm in a world of chaos and distraction. We cover lots of different ideas, topics, and plenty of analogies 🤩 Enjoy & if anything resonates or you have any questions, feel free to drop one of us a message over on IG. @jonnypetersonpt or @wizwaz91
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