#004 - How to Manage your Emotions - Dr Warren Donnellan

20/10/2022 1h 7min Temporada 1 Episodio 4

Listen "#004 - How to Manage your Emotions - Dr Warren Donnellan"

Episode Synopsis

Listen IN for an absolute dynamite episode on emotionally regulating, understanding yourself, & slowing down to speed up 🙌 We speak about raising awareness, methods & tips to work through your emotions, & how to build emotional consistency! Enjoy & if you have any questions or feedback, feel free to message us on IG. @jonnypetersonpt or @wizwaz91