Listen "#004 - How to Manage your Emotions - Dr Warren Donnellan"
Episode Synopsis
Listen IN for an absolute dynamite episode on emotionally regulating, understanding yourself, & slowing down to speed up 🙌 We speak about raising awareness, methods & tips to work through your emotions, & how to build emotional consistency! Enjoy & if you have any questions or feedback, feel free to message us on IG. @jonnypetersonpt or @wizwaz91
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