Listen "#009 - The POWER of goal setting"
Episode Synopsis
In this episode I discuss the importance of setting short, medium & long term goals to keep yourself moving forwards & engaged in each phase or your journey, as we as some DO's and dont's of GOAL setting. This will be a fantastic episode to listen to if you struggle to know where to start with setting a goal for yourself, or equally if you struggle with having patience when working towards as goal.. ENJOY!
More episodes of the podcast Fitness On The Go
#010 - How to FINALLY get lean & strong
10/12/2022
#006 - The Complacency Trap
04/11/2022
#005 Health focused eating
27/10/2022
How To Prioritise
15/10/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.