Episode Synopsis "The correct and the best way of eating "
find the right way to eat find the right posture for your body let your mind watch your body in conscious and unconscious state eat right to be a stronger fitter healthier version of your own self
Listen "The correct and the best way of eating "
More episodes of the podcast FITHARSHAD ...DIGITAL FITNESS HUB
- The correct and the best way of eating
- 7 STEPS TO GUARD THE MIND
- PLAN "IF YOU FAIL TO PLAN YOU ARE PLANNING TO FAIL "
- FOCUS " WHERE FOCUS GOES ENERGY FLOWS"
- CONSISTENCY
- DISAPPOINTMENT . "when life disappoints you, don't disappoint life"
- ACT THE PART
- 3 STEPS TO SUCCESS & FITNESS
- SACRIFICE .......JUST A SIMPLE WORD..........ITS NO SACRIFICE AT ALL ..........