Episode Synopsis "3 STEPS TO SUCCESS & FITNESS"

WHAT IS SUCCESS IN THE JOURNEY OF FITNESS WHO IS A FIT PERSON  IS MERE LOOKING GOOD OR BEING THIN THE REAL FIT PERSON ???

Listen "3 STEPS TO SUCCESS & FITNESS"

More episodes of the podcast FITHARSHAD ...DIGITAL FITNESS HUB

• The correct and the best way of eating
• 7 STEPS TO GUARD THE MIND
• PLAN "IF YOU FAIL TO PLAN YOU ARE PLANNING TO FAIL "
• FOCUS " WHERE FOCUS GOES ENERGY FLOWS"
• CONSISTENCY
• DISAPPOINTMENT . "when life disappoints you, don't disappoint life"
• ACT THE PART
• 3 STEPS TO SUCCESS & FITNESS
• SACRIFICE .......JUST A SIMPLE WORD..........ITS NO SACRIFICE AT ALL ..........