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Listen "What's up, Doc! With The Inner Circle Mastermind | FitFam Ep. 60"
Episode Synopsis
What's up, Doc! With The Inner Circle Mastermind | FitFam Ep. 60
Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about Dexa Body Scan and how knowing your data can improve your life!
Check out our website for Super Seminar here! ohssuperseminar.com
Be sure to book your room too! https://book.passkey.com/gt/219822293?gtid=a5642a980a7b2a1750277ab45fff0dab
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/.
Discover the power of natural, whole-food supplements from Optimal Health Systems at https://www.optimalhealthsystems.com/.
Delve into the latest research and tips for becoming and staying healthy on the Optimal Health Systems blog at https://blog.optimalhealthsystems.com/.
Get your blood tested to find out exactly what your body needs through Optimal Health Systems’ Nutrient Rx program at https://nutrientsrx.com/.
#nutrition #supplements #health #wellness #fitness #eatinghealthy #wholefood #vitamins #supplements #naturalhealth #FitFam #HealthTips #FitnessMotivation #InnerCircle #WellnessWednesday
Episode Time Stamps
0:00:00 Intro
0:01:40 Why is the ICM Free?
0:03:17 Why did each of you choose the profession that you are in?
0:08:34 What is your favorite optimal Health systems product?
0:12:29 What is the number one principle to reaching Mrs. Olimpia or a number one clinic?
0:18:05 What is your number one nutrition principle?
0:19:38 How do you make something healthy but also taste good?
0:24:06 How do you start your day?
0:27:15 What is a good starter workout, and a way to not over workout?
0:32:55 closing
▶️ 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒:-
#FitnessTips#HealthAndWellness#FitFam#WorkoutMotivation#NutritionAdvice#FitnessJourney#MindsetMatters#WellnessWarrior#InnerCircle#HealthyLiving
Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about Dexa Body Scan and how knowing your data can improve your life!
Check out our website for Super Seminar here! ohssuperseminar.com
Be sure to book your room too! https://book.passkey.com/gt/219822293?gtid=a5642a980a7b2a1750277ab45fff0dab
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/.
Discover the power of natural, whole-food supplements from Optimal Health Systems at https://www.optimalhealthsystems.com/.
Delve into the latest research and tips for becoming and staying healthy on the Optimal Health Systems blog at https://blog.optimalhealthsystems.com/.
Get your blood tested to find out exactly what your body needs through Optimal Health Systems’ Nutrient Rx program at https://nutrientsrx.com/.
#nutrition #supplements #health #wellness #fitness #eatinghealthy #wholefood #vitamins #supplements #naturalhealth #FitFam #HealthTips #FitnessMotivation #InnerCircle #WellnessWednesday
Episode Time Stamps
0:00:00 Intro
0:01:40 Why is the ICM Free?
0:03:17 Why did each of you choose the profession that you are in?
0:08:34 What is your favorite optimal Health systems product?
0:12:29 What is the number one principle to reaching Mrs. Olimpia or a number one clinic?
0:18:05 What is your number one nutrition principle?
0:19:38 How do you make something healthy but also taste good?
0:24:06 How do you start your day?
0:27:15 What is a good starter workout, and a way to not over workout?
0:32:55 closing
▶️ 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒:-
#FitnessTips#HealthAndWellness#FitFam#WorkoutMotivation#NutritionAdvice#FitnessJourney#MindsetMatters#WellnessWarrior#InnerCircle#HealthyLiving
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