In this episode, The Formulator, Douglas D. Grant, and M.S. Natural Olympia Champ, Hilary Grant, walk you through the dangers of over-the-counter painkillers known as NSAIDs and the harmful side effects they have on your body. We counsel you to be very mindful when taking them and to try to find out why you’re in pain instead of just masking it with painkillers. 
Inflammation causes much of the pain you experience. We guide you through ways to reduce inflammation naturally, including eating healthy, drinking enough water, and moving your body appropriately. We also offer our Natural NSAIDs Pak. This product uses natural ingredients to attack the causes of pain and inflammation.
We also teach you how to avoid inflammation before it causes problems by avoiding processed foods. 
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and The Formulator, Doug Grant. 
Discover the power of natural, whole-food supplements from Optimal Health Systems.
Delve into the latest research and tips for becoming and staying healthy on the Optimal Health Systems blog.
Get your blood tested to find out exactly what your body needs through Optimal Health Systems’ Nutrient Rx program.
#painrelief #inflammation #painkillers #nutrition #supplements #health #wellness #fitness #eatinghealthy #wholefood #painmanagement

Ver todos los episodios