Episode Synopsis "Fit2BTide S06.E17: Small steps to better health"

Let's get back on track! Join Sheena and Whitney they get some pro tips from Neika Morgan on how to stay healthy and motivated this year.

Listen "Fit2BTide S06.E17: Small steps to better health"

More episodes of the podcast Fit2BTide

• Fit2BTide S06.E13: Made App
• Fit2BTide S06.E01: Welcome Back Fall 2020
• Fit2BTide S07.E01: Welcome Back (In-person) Students
• Fit2BTide S06.E20: Women’s Health
• Fit2BTide S06.E17: Small steps to better health
• Fit2BTide S05.E08: Food Allergies
• Fit2BTide S06.E05: UREC facilities during COVID
• Fit2BTide S06.E09: Wellness and Work-life Balance
• Fit2BTide S05.E01: Welcome Back Students
• Fit2BTide S05.E10: Body Composition and Physical Activity