Episode Synopsis "Fit2BTide S06.E09: Wellness and Work-life Balance"

Whitney and Charles speak with Ashlie Bowman, Program Coordinator of Wellness and Work-life Balance on maintaining wellness during a pandemic,

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More episodes of the podcast Fit2BTide

• Fit2BTide S06.E13: Made App
• Fit2BTide S06.E01: Welcome Back Fall 2020
• Fit2BTide S07.E01: Welcome Back (In-person) Students
• Fit2BTide S06.E20: Women’s Health
• Fit2BTide S06.E17: Small steps to better health
• Fit2BTide S05.E08: Food Allergies
• Fit2BTide S06.E05: UREC facilities during COVID
• Fit2BTide S06.E09: Wellness and Work-life Balance
• Fit2BTide S05.E01: Welcome Back Students
• Fit2BTide S05.E10: Body Composition and Physical Activity