A show about whole body and soul wellness hosted by Sheena Gregg, Assistant Director of Student Health Education and Prevention at The University of Alabama, and Neika Morgan, a faculty member in Human Environmental Sciences.

Latest episodes of the podcast Fit2BTide

• Fit2BTide S06.E13: Made App
• Fit2BTide S06.E01: Welcome Back Fall 2020
• Fit2BTide S07.E01: Welcome Back (In-person) Students
• Fit2BTide S06.E20: Women’s Health
• Fit2BTide S06.E17: Small steps to better health
• Fit2BTide S05.E08: Food Allergies
• Fit2BTide S06.E05: UREC facilities during COVID
• Fit2BTide S06.E09: Wellness and Work-life Balance
• Fit2BTide S05.E01: Welcome Back Students
• Fit2BTide S05.E10: Body Composition and Physical Activity